Pilates with Clare Calow

Clare is a Pilates teacher, personal trainer, Nordic walking  and fitness instructor.  She teaches Pilates at Shackleford village hall on a Thursday morning between 9 -10am.
She also takes Bootcamps on Puttenham Common and does circuit classes in Bramley village hall.
All standards are welcome at Pilates and we are a very friendly and welcoming group.

Pilates is a fantastic discipline to take on at whatever age as it is great for your

  • Posture
  • Core strength
  • Stretching and toning your muscles

It also has great benefits in terms of relaxation and mindfulness. If you are interested please get in contact on 07770 734904 or clare.calow@icloud.com